Our services
Whole-person care, all in one place
DOSE brings together four pillars of wellness — mental health, relationships, nutrition and physical wellness — so you can access the care you need without navigating a fragmented system.
Support for your mind, your way
Individual therapy, psychological assessment, group therapy and more. Trauma-informed, evidence-based care for anxiety, depression, burnout, trauma and beyond.
- Individual Therapy
- Psychological Assessment
- Group Therapy
- Psychiatric Consultation (coming soon)
Stronger connections start here
Couples counselling, family therapy, premarital support and individual relationship work. Evidence-based care for the relationships that matter most.
- Couples Counselling
- Family Therapy
- Individual Relationship Therapy
- Premarital Counselling
A healthier relationship with food
Registered dietitians using a non-diet, weight-neutral approach. Nutrition counselling, medical nutrition therapy, eating disorder support and more.
- Individual Nutrition Counselling
- Medical Nutrition Therapy
- Eating Disorder Support
- Sports Nutrition
Move, recover and reconnect
Physiotherapy, movement coaching, somatic therapy and chronic pain management. Whole-person physical wellness care — virtual and in-person.
- Physiotherapy
- Movement Coaching
- Somatic Therapy
- Chronic Pain Management
Not sure where to start?
Answer a few questions and we'll match you with the right service and provider — no referral needed.