Find Care
Find the right therapist for you
Our matching tool asks a few simple questions about what you're looking for — then surfaces therapists whose approach, availability, and style align with yours. No diagnosis required. No pressure.
How it works
Three steps to your match
Tell us what you're looking for
Answer questions about the areas you'd like support with, your preferred session format, and what matters most to you in a therapist.
We score your matches
Our matching engine weighs your answers across ten practical dimensions — specialties, approach, location, language, availability, and more.
Browse and save
Swipe through your ranked matches, read each therapist's profile and fit summary, and save the ones that feel right.
What to expect
Thoughtful matching, not an algorithm
Anonymous and pressure-free
No account required. Your answers are stored anonymously and never shared without your consent.
Personality fit included
Beyond specialties and logistics, we factor in communication style, warmth, directness, and six other dimensions of therapeutic fit.
Transparent scoring
Every match card shows a fit score and a plain-language breakdown of why that therapist was surfaced for you.
Save and return
Heart the therapists you're interested in. Your saved list persists so you can come back and review at your own pace.
Common questions
Before you begin
Ready to find your match?
The questionnaire takes about five minutes. You can pause and return at any time.
Start the questionnaire